Beurer EM29 Knee and Elbow TENS Machine | Electrical nerve stimulation for drug-free pain relief | 2-in-1 device to relieve knee and elbow joint pain | 4 training programmes | Certified medical device

Product Information

Tripathi, J., & Sethi, S. (2017, May). Use of transcutaneous nerve stimulator (TENS) for localized pain relief — a review. International Journal on Recent and Innovation Trends in Computing and Communication, 5(5), 707–710

Two or four pads are most commonly used to treat pain. Two pads are typically used while four electrode pads will cover a wider area. Researchers have noted that 15-30 minutes of continuous TENS machine use can assist with knee pain [ 2]. There seem to be no issues associated with multiple uses throughout the day unless you have specific medical conditions (mentioned below) or find tolerating the treatment difficult. Those with sensitive skin may find the treatment too harsh when exposed to long treatment durations or frequent use. This study found a significant reduction in monthly headache days and medication intake for participants who received active TENS compared with sham TENS. The four studies included demonstrated lower-quality evidence limiting full endorsement of TENS. TENS may be of value for patients with or at risk for medication overuse. Chronic pain sufferers can take advantage of lower settings such as 2 to 10 Hz. This is enough to stimulate endorphin release. If you will use a mode setting with 35 to 50 Hz, you can effectively stimulate your muscles which result in relaxation. Some TENS machines are marketed for use in labour and childbirth as a drug-free alternative to pain relief, although there are limits to the pain relief that TENS can achieve in this situation. When should I not use a TENS machine?https://web.archive.org/web/20170809062344id_/https://www.wwmsi.com/documents/WWMSI_Transcutaneous_Electrical_Nerve_Stimulation_Tim_Watson.pdf Frequency determines how many electrical pulses are being delivered through the gel electrodes. This setting can be changed depending on whether you need immediate or delayed pain relief Enjoy all the benefits of TENS technology in the comfort of your own home with the Beurer EM29 Tens Machine for Knee Pain and Elbow Pain. Specially designed to fit either your knee or elbow, this device can help you alleviate pain following an injury, as well as chronic pain caused by a number of conditions, such as knee arthritis, tennis elbow or rheumatism. Key Features of the EM29 Tens Machine for Knee Pain Using a TENS unit correctly placed has been shown to be an effective form of pain management for knee pain. The good part is that a TENS unit is a great substitute for over the counter and/or prescribed pain medications. Using a TENS Unit for Knee Pain The first circumstance is using the TENS machine for immediate knee pain relief [ 2]. When adjusted to a high-frequency setting, the TENS machine should be used to treat present knee pain. An example would be experiencing increasing discomfort in the knee after a run. You can expect immediate pain relief during the treatment when used during high frequency.

Recommendations for TENS were uncertain if TENS is more or less effective than glucocorticoid injection with respect to pain, function, global treatment success and active range of motion because of the very low-quality evidence from a single trial. Acupuncture – Acupuncture has been known to help relieve knee pain caused by osteoarthritis, this is used as an alternative form of medicine.It is one of the most common joints in the body and is used for a variety of functions. Excessive use, trauma, or injury can lead to knee pain. Using a transcutaneous electrical nerve stimulation (TENS) unit to treat pain is an effective way to alleviate it. Two or four pads are most commonly used to relieve pain. A proper placement of this electrotherapy treatment can result in a significant reduction in knee pain. TENS therapy has been shown in a wide range of peer-reviewed and anecdotal evaluations to provide pain relief.

TENS may be an effective alternative to reduce monthly HA days. Well-designed RCTs are necessary to confirm and update findings. While pricey, the app itself is likely to be the main draw for the unit as it allows for a more specific reading of where the pain/discomfort is on a scale from 1-10; once set by the user, the app will automatically start a programme that’s suitable, effectively eliminating any guesswork while also being intuitive and straightforward.

The VUSH Wellness team have put together a handy how-to guide for using a TENS machine to relieve knee pain. So, why wait? Say goodbye to achy, sore knees and read on below!